Finding Your Way Back After The Holidays

In this episode, we reflect on getting lost in thought amidst the pressure of the new year. We discuss self-imposed pressures, the importance of feeling and staying open amidst uncertainties, and the mental challenges that come with resisting life's flow. We explore the ongoing process of becoming aware of our tendencies to close off.

Our discussion highlights the beauty of expressing our true selves and reflects on the struggle of being preoccupied with our thoughts and missing out on enjoying the present.

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