How Do I Allow Myself to Feel Fully?

We are all constantly going through the highs and lows of life. Being a human on this planet is confusing enough, and then there's all that extra stuff we go through.

In this episode, we chat about how we can re-discover the feeling of wholeness by allowing ourselves to feel, instead of running away from our emotions. We work through our emotions in real time, showing that this conversation is one that we need to continue to work through.

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