How To Avoid Losing Your Identity In A Relationship

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It's so easy to lose yourself in a romantic relationship, but why does this happen? Does this mean you're in an unhealthy relationship? Can you come back from it? 

In this episode, we breakdown the multitude of reasons that influenced us to lose our identities in our relationship, and how we worked to gain back a sense of independence alongside continued growth in our relationship. We explore the following topics and questions:

• Spending too much uninterrupted time together
• Importance of having your own interests and hobbies
• Jealously within the relationship, e.g., not wanting your partner to spend time with other people without you
• Anxious attachment styles and it's impact on a relationship
• Oversharing leading to blurred lines of friendship vs romantic relationship
• Characterizing all problem as "ours"
• When is it OK to talk about an ex in a relationship? 

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