Letting Go of Yourself

In this episode, we discuss the experience of letting go of the stories and ideas we have about ourselves.

We explore the impact of living in the present moment, free from conditioned thoughts and preconceived notions that often control our lives.

We reflect on the question, "Who am I?" and share how our lives change when we release control and embrace the present moment.

This episode offers thought-provoking perspectives for anyone looking to deepen their understanding of self and experience life more fully by being present. 

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Writing and reflections on Substack