Navigating the Space Between Thoughts and Reality

In this episode, we discuss the intricacies of the internal dialogue we have with ourselves, examining how these can lead to confusion and the freedom that comes from anchoring ourselves in the present moment.

Our discussion is enriched with personal stories and insights, highlighting those pivotal moments of clarity—like when you’re able to have perspective on your current challenge—when the gap between our thoughts and the reality of our experiences becomes unmistakably clear.

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