The Fear of Being Perceived

Why are we always looking at other people for insight on how we should act? Why are we so scared of being perceived by others?

In this episode, we discuss the fear of expressing ourselves, particularly in regard to expressing ourselves online and in a creative realm, but also touch upon being ourselves around others in a place like a yoga class. 

 

We discuss the importance of freeing ourselves from our own judgments, and recognizing that the fear of being perceived by others is really just a fear of being perceived by ourselves. 

 

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