Navigating Family Dynamics in Adulthood

In this episode, we discuss the insights that arise when we reflect on family dynamics from the perspective of an adult-child. 

We explore the power of self-awareness in breaking the cycles of control within families, emphasizing that healing ourselves can lead to transformative changes in family dynamics.

We talk about the challenges of evolving family roles, the importance of individual growth, and how embracing our authentic selves can foster accountability and healing. 

Join us as we uncover the path to breaking free from the past, highlighting that true change begins with us, and through our journey, we have the potential to create ripples of positive change within our families.

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