Ups and Downs of Healing Our Inner World

In this episode, we discuss why we choose the rugged path of self-exploration over the ease of old patterns and how facing life's full spectrum of emotions head-on is both overwhelming and liberating.

We explore the pivotal role of acceptance versus resistance and the beauty that comes when we choose to face and feel through our emotions.

Join us as we discuss the dance of realizing our inherent wholeness—a journey that can feel extremely hard, yet profoundly transformative.

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