Why Am I Feeling Jealous?

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In this episode, we explore the depths of the confusing emotion of jealously, including topics such as:

• Understanding the origins of jealousy in our society
• Understanding why it can be difficult to be happy for other people and their success
• Using jealously as a tool to help us narrow and tap into what we really want
• Scarcity vs. abundance mindset - understanding that happiness and success are not limited resources
• Realizing what we deny in ourselves, we deny in others 
• The importance of understanding your "why" and having an intrinsic value system that is not tied to external accomplishments or failures
• Tips to overcoming jealously such as mindfulness, gratitude, or reframing negative thought patterns

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