Why We Crave Comfort and Overthink

Write to us at info@livelifeunpotted.com

Subscribe to our ⁠newsletter

We're currently experiencing a ton of change - just two weeks away before our big move to a new city. Anxious thoughts are on overdrive!

In this episode, we delve into the inescapable journey of getting caught in thought spirals. We spend a large portion of our conversation exploring the reasons behind our attachment to comfort and certainty, specifically in regard to taking risks and interacting in social situations, along with how embracing discomfort can pave the way to show up as your true self.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunpotted/message Support this podcast: https://podcasters.spotify.com/pod/show/lifeunpotted/support