You Don’t Have to Be Stressed

In this episode, we explore the challenges of finding relaxation and calm in our day-to-day lives. We explore the societal norms that glorify overworking and the creation of industries that often leave little time for personal relaxation. Our conversation centers on cultivating a sense of calm within our minds, even amidst demanding work schedules.

We discuss the interconnectedness of our minds and bodies, highlighting the impact of stress on our physical well-being and the importance of releasing this tension. We share insights on letting go of the past, shedding preconceived notions about ourselves, and embracing a more enjoyable life.

We touch upon the role of cannabis and mushrooms in uncovering patterns that hinder our ability to relax.

Email us your questions at info@livelifeunpotted.com for our Thursday series!

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