life unpotted

Finding Freedom: Uplevel Your Reality

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In this episode, we discuss the transformative power of leveling up our reality as a pathway to embracing true freedom and living a life not controlled by the mind.
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Navigating Anger with Compassion

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In this episode, we delve into the ways we can embrace love and openness when dealing with anger, allowing us to prevent its escalation and refrain from projecting it onto others.
Link to read 'Anger: Wisdom for Cooling the Flames' by Thich Nhat Hanh
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Spirituality, Mindfulness, and Psychedelics with George Poulos

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In this episode, we explore the precursors to waking up and finding ourselves on a spiritual journey with podcast host George Poulos. We discuss everything from the importance of cultivating awareness and exploring powerful tools such as psychedelics to expand our minds and perception.
Check out George's podcast, social media, and clothing brand!
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The Battle Within: Awareness vs. Familiar Patterns

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In this episode, we explore the intertwined dynamics of finding flow during awakening and the struggle of falling in and out of awareness. We discover the value and potential in embracing emotions without resistance.
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Staying True to Your Path with JonesJrr

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In this episode, we explore the intricacies of pursuing a dream with musician Jonesjrr. We discuss everything from the importance of having the courage to show your true self to the world to asking the question "will the regret of never following a dream be more painful than simply trying?"
Follow JonesJrr on ⁠Spotify⁠, ⁠TikTok⁠ and ⁠Instagram⁠
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Embracing Emotions: Finding Wisdom in Challenging Times

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In this episode, we delve deep into the challenges of growth, the uncertainties and instability that comes with it, all with the intention of finding healing and living a life we truly love. We explore Sophie's insights as she navigates through a period of stagnation, validating the difficulties and unexpected encounters we often encounter on this transformative journey. Some of the key topics we cover include:
Finding supportive like-minded individuals for personal growth and progress
Normalizing doubt and fear in uncertain pursuits while following our passions
Embracing emotions, acknowledging struggles, and leveraging human intelligence to overcome challenges and unlock full potential
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Purpose and Spirituality with the Daily Victorian

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Writing and reflections on ⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠
In this episode, we are joined by the Daily Victorian for a deep conversation on spirituality and the complicated journey of finding one’s purpose. Victoria shares her experience of journeying through different beliefs and ideologies, de-constructing her religion, and ultimately choosing a pragmatic approach focused on finding peace. 
We discuss topics such as:
Acknowledging that purpose may not have a definitive answer
The hyper-individualizing function of capitalism and its effects on community and existential dread
Dealing with jealousy and normalizing it without shaming oneself
Applying discipline towards joy and fulfillment instead of quick fixes of dopamine
Contemplating death and its impact on how we spend our time 
Subjectivity of experiences and the meaning behind them
You can find Victoria on Instagram here and more info on her yoga app at here
Follow us on Instagram @lifeunpotted
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When Life Decides For You: Trusting the Journey Ahead

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We are going through A LOT of change and uncertainty - switching careers, getting laid off, moving to new cities, questioning our entire life choices. Join us for this insightful, vulnerable, and inspiring conversation as we share our personal journeys and the lessons we are learning along the way.
In this episode, we delve into:
How getting laid off can be a blessing in disguise and set you on the right path
The realization that we cannot change who we are to fit certain jobs, and the importance of staying true to ourselves
The power of listening to our intuition and tapping into our inner wisdom
The importance of embracing our uniqueness and not ignoring our true selves
How to find your own path forward and trust the journey ahead, even when life takes unexpected turns
Follow us on Instagram and TikTok @⁠⁠⁠lifeunpotted. ⁠⁠⁠
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The Power of Self-Reflection

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In this episode, we discuss the importance of taking time to reflect to cultivate self-awareness and unlearn the narratives that hold us back from being present and reaching our infinite potential. We touch on other related topics such as:
Rejecting the rigidity of formulaic living and embracing the messiness and imperfection of growth
Becoming comfortable crying and processing emotions
Letting negative emotions flow and understanding that no one is immune to not understanding or processing negative emotions
Comparing motivation rooted in achievement (which can lead to suffering) versus motivation rooted in connection (which leads to love).
Therapy can serve as a catalyst to break free from autopilot and cultivate a self-reflective mindset
Realizing that stalling out or slowing down can be necessary to reach our goals
Recognizing that difficulty can be approached with a softer, more inward-looking process
Follow us on Instagram and TikTok @⁠⁠⁠lifeunpotted. ⁠⁠
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunpotted/message
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Finding Ease in Life’s Mysteries with Cameron Rosin

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In this episode, we are joined by Cameron Rosin for a thought-provoking conversation on purpose and navigating the complexities of life. We discuss a wide array of topics, including:
Dealing with existential questions and finding ways to naturally make ourselves feel good each day
Exploring curiosity as a way to tap into one's purpose
The impact of changing one's environment on personal growth and mental state
Failure is an illusion; trusting yourself will always land you where you need to be
The importance of play and humor in dealing with difficulties in life
The concept of enlightenment and whether-it's possible to reach a state of bliss
How confronting our fear of death can lead to a more fulfilling life
You can find Cameron on Instagram and TikTok @cameronrosin and Cam's podcast "This Might Be Helpful"
Follow us on Instagram and TikTok @⁠⁠⁠lifeunpotted
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